About SyncSelf

Why SyncSelf Exists

SyncSelf is facilitated by Monique, a narrative and reflection practitioner.

My role is to:

  • Listen carefully

  • Ask clear, grounded questions

  • Reflect what is heard without judgment

  • Help you organize your thinking


The focus is always on your voice and insight.

Many people don’t need fixing.
They need space to think clearly, without judgemental advice.

SyncSelf was created to offer a simple, focused alternative to therapy and coaching — a place for structured self-reflection and clarity.

About The Founder

Monique @SyncSelfMonique @SyncSelf
Guided Reflective Session Calgary
Guided Reflective Session Calgary
Guided Reflective Session Calgary
Guided Reflective Session Calgary

Copyright © SyncSelf · 2023 - 2026

Reflective sessions for clarity and alignment

SyncSelf is not therapy or mental health treatment.