Helping You Reconnect with Your Story

Our Story

Your identity and worth are beyond the assessment of any individual. Only through your own comprehension and expression do you ascend as the main character, entrusted to portray your genuine self with assurance. Embracing the profound influence of personal narratives, values, and aspirations, Monique is committed to emboldening professionals like you on an extraordinary voyage of self-revelation.

We don't believe in "fixing" people; we believe in helping you ascend as the main character of your own story. Through the art of narrative conversation, we help you uncover the hidden strengths and "quiet whys" that pave the way for a life that actually feels like yours.

SyncSelf is a Calgary-based narrative practice for professionals who feel successful on paper but misaligned inside. It is a space for people who have “done everything right” yet still feel off-course, like a manager quietly debating a career change, a founder questioning their next move, or a student wondering if the path they chose still fits.

Here, you are treated as the main character of your own story, not a problem to be fixed. Together, we look at the threads of your life so far—your choices, turning points, and quiet “whys”—and explore what they are trying to tell you about where to go next. The work is not about diagnosis or performance; it is about helping you hear yourself clearly enough that your next decisions feel like they actually belong to you.

Narrative Practice Calgary
Narrative Practice Calgary
Narrative Practice Calgary
Narrative Practice Calgary

About Monique

I’m Monique, a Narrative Specialist. I don’t sit across from you as a clinical expert with a diagnosis, but as a facilitator of your own wisdom. My passion for Narrative Practice stems from a simple belief: our stories shape us, but we also have the power to reshape them. I provide a dedicated, 90-minute space where we move past the daily "to-do list" and look at the "meaning list."

Together, we chart a roadmap that doesn't just look good on paper, but feels right in your heart.

A bit about the background behind SyncSelf: the work draws on formal training in guidance and counselling, registration in the field of social work, and years of experience in roles that support people through transition and uncertainty. Alongside this, creative disciplines like photography and interior design shape how space, symbolism, and small details are used in conversation, helping you see your own story from fresh angles.

Monique @SyncSelf
Monique @SyncSelf
Narrative Specialist
Narrative Specialist
Monique

Founder /
Narrative Specialist

EDUCATION & QUALIFICATION

  • Diploma, Interior Decorating. Canada.

  • Master Degree, Guidance and Counselling. H.K.

  • Associate Degree, Professional Photography Technology. U.S.A.

  • Bachelor Degree, Leisure Services. U.S.A.

  • Qualified Social Worker. SCW, U.K.

  • Registered Social Worker. SWRB, H.K.

Together, through our Narrative Exploration Service, we’ll chart a roadmap that aligns with your aspirations and sparks positive change, whether it’s in your career, relationships, or personal wellbeing.

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